YogaBirth is an association of professionally trained teachers of antenatal and postnatal yoga and childbirth education. We are dedicated to supporting women during the childbearing year, and we welcome all women and their partners into our classes. Developed over three decades, our specialised approach to childbirth education through yoga combines the physical, emotional, intellectual and spiritual aspects of birth preparation and the early postnatal period.
When I was pregnant with my first child in 1997 I joined a wonderful Active Birth yoga class in Cambridge with Sharon Honig. This class gave me time away from my busy world. I could be in the moment, focus on my growing baby and enjoy the beautiful gentle yoga which helped me to prepare my mind and body for labour, birth and motherhood. After the birth of my third child in 2004 I started training to become and doula and attended my first birth in June 2005.
My yoga teacher introduced me to YogaBirth in 2005 and I started teacher training. It was a wonderful journey and I fully immersed myself in the world of yoga and birth. In 2007 I started teaching YogaBirth and now teach a regular weekly class in central Cambridge and Peterborough
I am a member of Yogabirth and continue my professional development so that I can provide a safe, nuturing environment where all the lovely ladies who come to my class can connect to mind, body and baby through yoga, meditation, breathing and relaxation.
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St B's Hall, Main Street, Yaxley, Peterborough.
Thursdays 7.00pm to 9.00pm
Contact Sharon for more information and to book a place